Showing posts with label mentality. Show all posts
Showing posts with label mentality. Show all posts

Wednesday, 2 September 2015

Summer 2015

This summer... This summer's been absolutely incredible. Quite possibly the best summer to be. With sixth form fast approaching (induction tomorrow; first day Thursday), I wanted to put together a little homage to what has been such an incredible summer. This isn't an exhaustive list of the summer by any means, but a collation of the bits that really stick out as amazing.
***
The summer began, in a way, with the end of exams- though I still had to go back for two weeks of lessons and a week of volunteering, stuff was a lot more relaxed, and that's when exciting things began happening! The first exciting thing was meeting up with the Wombies to celebrate the end of exams. We decided to have a picnic by the Suspension Bridge (our favourite place), and then watched the sunset- it was utterly beautiful, and really lovely.
Soon after that was London Pride. I went up by myself, as a Stonewall Young Volunteer. Despite going by myself, I quickly made friends with a bunch of truly amazing people. It was such a beautiful day- I came away feeling incredibly empowered, and proud of both myself and all the others in the LGBTQ+ community. I'm definitely planning on going again next year, and would totally reccommend it! (I know, there are issues with London Pride. But for me, events such as this are really important. I'm not going to try explaining now, I will another time maybe).
The next weekend (I think?!) was Rock the Record, a charity gig I helped to organise, with Mentality. On the night, I was in charge of the Freedom stand, which involved making LGBTQ+ badges. They seemed to go down well, as did the whole night- everyone seemed to enjoy it, and I definitely had a great time! A few people from Freedom came and set up camp around my stall, so it was basically just helping people make badges while chilling with some of my favourite people!!
The next day was a BBQ to celebrate Freedom's 20th birthday. There's a proper celebration later on in the year, but a BBQ was held as close to the 'actual' date as possible, involving lots of food, an impromptu rendition of Romeo and Juliet, and spray painting banners for Pride. A group of us then spent time together in town- more time with some of the best people I know!
Following on from that, the next weekend was Bristol Pride- and what a Pride!! I don't think I can do words for this one; it was just utterly fantastic- the best of days, spent with the best of people!
As a belated 18th birthday celebration, my family went to Clevedon, to have lunch and then to walk along the beach/pier. There's a proper post coming about this, at some point, but it was a lovely day, as I was finally able to lay some ghosts to rest... I love Clevedon, it's so beautiful. It was nice to go there on such happy terms.
The next weekend featured the constant of every Bristolian's summer- the Harbour Festival! I went on both the Friday evening and for a large part of the Saturday, meeting up with various friends, meeting fantastic new people, and having a truly wonderful time.

Following the Harbour Festival, I went to France with my family- we spent a few days in Disney, then the remainder of a fortnight just outside of Paris. The whole two weeks was fantastic (and I'll be uploading my diary in installments, as per usual), but highlights include dancing with Mickey Mouse, the view from the Sacre-Coeur, and having tea on a rooftop!
After I got back from France I met up with some of the Freedom lot, prior to a Freedom session- we spent part of the day chilling in town. We didn't do anything out of the ordinary really, but it was a special day, just because of how amazing everyone is- I always feel really comfortable and happy when I'm with them all, and they're a truly amazing bunch!!
The week after I returned from France, LoN turned 18, so we went out for drinks to celebrate (and then to Thekla, a nightclub, later in the week)- both nights were great fun, and lovely to meet some more of her friends too!

Another highlight of every Bristolian's summer calendar, and another feature in my own personal summer, was the balloon fiesta. Though popular every year, this year was the most popular- it was super super crowded, and getting there was interesting! Thankfully, we made plans to walk most of the way, so it wasn't too bad. They also stopped letting people in, but that didn't affect us (umm, maybe it should have done?! We might've taken a shortcut, because we were following everyone else, and that's what they were all doing. I guess we'll never know!!). Anyway, though I couldn't stay long at the Balloon Fiesta, we did get to see the balloons go up, and had a chance to see friends as well, so it was well worth it!!

A week after I got back from France, I house-sat for my aunt and uncle. House-sitting was cool, though the house is old and creaky, so it got a bit nervy at times!! However, we used the chance to have our first proper Wombie sleepover. Last summer, we created a list of things we wanted to do together; so we spent two days- and a night!- doing as many things from the list as possible. An eventful, hilarious and utterly fantabulous time was had by all!! (It also featured a return to the Womb itself!)
During that week, results day occurred... So I didn't have to go home to an empty house, some friends (mostly from Freedom, funnily enough!) came over for a mini picnic, which was, of course, fantastic!! No pictures, sadly, but lots of funny memories and great conversations stored in the memory banks!!
Another big event of the summer was getting my second tattoo- I know, another one, so soon after the first! This was my present/reward/celebration to myself for both getting good A level results, and for not just getting through this year, but fighting the whole way. This year's been a tough one, and I wanted to do something to commemorate that. So a new tattoo seemed perfect!!
Following that whirlwind of events, we reach the last week of the holidays- which may well have been the most eventful! During this last week, I met up with people (again, mostly Freedom) for the day- as ever with that group, a day to treasure! Highlights include dancing in the rain in the middle of Broadmead, and dancing to Uptown Funk outside of a shop- until they turned it off!
The next day, I met up with a few of the Cat Family, which of course was lovely! Having not seen them for a while, it was great to catch up and spend time together!!
A couple of days after that, I went charity shop hunting with the lovely RMF. Day rider bus passes in hand, we went to a total of 10 charity shops, and brought things in 5 of them- all in all, a pretty successful day! I got a lovely pair of trousers which I'm very excited to wear, and a jumper that'll be perfect for the autumn/winter!
Friday was maybe my highlight of the entire summer, and something that more than definitely deserves it's own post- a group of us (can you guess who we were mostly made up of?!) went to a field by a river for the day, and spent the day swimming and playing games. I can neither confirm or deny this at the present moment, but the swimming may have been done less than clothed. There are rumours of such activity, anyway. It was a day that I really really can't put into words. It was just everything.
As the holidays came to a close, we had the 'big event' (or one of!) for my 2015in2015 campaign- a sponsored walk to Bath! Myself and three others walked from Bristol to Bath, which is a grand total of around 15 miles. We were rather footsore at the end, but I'm so glad we did it, and of course very proud of us all!
Yesterday evening involved karaoke with my dear friend Romeo, which was hilarious and fantastic! And, lastly, I've spent today with- who else?!- mostly Freedom people, finishing with Freedom itself this evening. What a beautiful and lovely way to end such a fantastic summer!
***
I want to finish this blog post with the most important bit- the hugest, and most heartfelt, of thank yous to everyone who made this summer so bloody incredible. There has never been another time in my life that I've felt this comfortable- that I've felt so happy, and loved, and supported. I go around feeling perpetually blessed, to be surrounded by people who make me feel both so whole, and so myself. I really don't know how I got this lucky, to get this life. After what has been a difficult year, particularly when it comes to love, I am learning to love and to live again- but now, when I say I am in love, I mean I am wholly in love with each and every one of my close friends; I am in love with life, and existence, and humanity; I am in love with the very act of living. This summer, I have danced in the rain, and sung loudly in public; I have laughed until I cried, until my sides ached with laughter; I have done things I never thought possible. I've said I love you not once, to one person, but a hundred times over (which, btw, is one of my favourite things about the people I am close to- that we are not stingy with recognising and sharing our love). I have been happy. So damn happy. Beyond happy. I am returning to sixth form with a heavy heart, because the summer is over- but, equally, with a hopeful one- knowing that I will carry this summer with me, and knowing that, just because the summer is over and it's back to sixth form etc., there will still be fantastical times.
***
Adieu summer. Thank you. Thank you. Thank you.

Friday, 10 April 2015

Possibly The Best Day Ever


On Thursday, I had possibly the best day ever... It really shouldn't have been good, seeing as I'd had a rough night the night before. However, despite my exhaustion, it was super super good. I spent the day with people from Mentality, filming for our new campaign. That was very productive- everything's now been filmed, and I should be able to share that in a month or two. It was also lovely to spend time with the people I was working with, and just to chill with them. Plus we took the world's cutest selfie.
After that, we went to the actual Mentality session. I stayed there for a bit, then headed to meet my friend Rosalind, ready for our evening out- the last night of Heather Peace's Little Bird tour!! It was an amazing amazing night; the support was really good, and HP was just amazing and adorable and basically just the best thing ever. Of course. I would try to describe it but I don't think I can <3
Afterwards, Rosalind and I hung around for a bit of a meet & greet. Firstly, we had to work out where to wait, which took a while, and involved lots of circling the building... Once we'd finally worked out where we should be, we had to wait for aages... However, we got chatting to the people around us, and that passed the time a lot quicker- yay for new friends!! ^.^ And, of course, HP was totally worth it <3 She was absolutely lovely & adorable & yayayayay. I gave her a letter I'd written, and she signed my notebook, and made an accidental sexual innuendo (at which point I think my whole world changed dramatically) and yeah it was amazing <3 In a parallel universe somewhere, there is justice, and we are married. Agh. My heart. I could talk about this wonderful woman for hours...
As if that wasn't all good enough, I got home to discover an overwhelmingly positive response to a blog post I'd written in the wee hours of the morning and hadn't felt too confident about... That was pretty much the cherry on the top of the cake, and I went to bed dancing on air!!

Saturday, 22 November 2014

Takeover Day!!

On Tuesday, myself and four other members of Mentality (along with L, our head youth worker) headed up to London, to take part in a youth takeover day. The train journey up was pretty uneventful; we filled in worksheets to get us thinking about the aim of the takeover (for us, getting our voices heard on GP services) and sorted out the parts to our presentation.
Once we got to London, we had a chance to see the Paddington statue and look around the Paddington shop. If you know me, you can imagine my reaction to being surrounded by bears! 
After that, we met up with the sixth member of our group (who'd travelled separately from Cornwall), then caught the Tube to Oxford Street.
Once we got to Oxford Street, we had a brief chance to see the Christmas lights before finding Pizza Express- we were all super hungry! A pizza and (weird) chips later, we were refuelled and ready to find the hotel.
We found the hotel quite quickly, and got checked in. Then we all had some time to get settled (and get into onesies, in my case!) before we regrouped and filmed some 'video diary' stuff. This took quite a while, particularly as some people (er, possibly me) kept laughing, and we had rerecord everything after forgetting to turn the microphone on! The filming we did is for some university students who are making a documentary about mental health, Mentality and Off the Record- very exciting!!
After we finished filming it was pretty late, and with an early start ahead we all felt it was time to go to bed.
On Wednesday morning, we got up and dressed really quickly, then went to breakfast. There was a bit of confusion as it turned out we weren't booked in for breakfast after all, but we got that sorted easily enough. Breakfast was a standard hotel breakfast- the highlight being Nutella sachets, which I dipped croissants in. Delicious!
After we had eaten and packed up, we met Frances, one of the Department of Health people. She accompanied us to the Department of Health itself, which made things easier and quicker. Once we got to the (slightly imposing) building, we had to get our name badges and security passes- it all felt very official!!
The takeover day was held in a conference room in the Department of Health; to get there, we had to go in a glass elevator- very cool!! There were already commissioners and young people sat in the conference room, so L told us to split up and mingle (or 'network'!). N and I (my room-mate for the night) sat on a table with a couple of commissioners, and we were soon joined by a few more. It was a good chance to get to know people in an informal way.
The conference started quite promptly with an introduction and an ice breaker, where we had to find things in common between us and the people on our tables. Though we didn't find anything we *all* had in common, my partner and I found we had a shared interest in singing, and that we both dislike it when there's too much reverb on a microphone! After the ice breaker everyone seemed really at ease with each other; it clearly fulfilled it's intention.
Out of three groups of young people and one other group, Mentality were first up with our presentation. We had a thirty minute slot to speak about our views and experiences surrounding GPs; one of the members of our group produced a report on GPs, young people and mental health, so that formed a large part of our presentation. We also got everyone to do an activity during which they got into pairs, with one person talking about their job and the other acting out a GP 'trait'- for example, making too many notes and not listening properly. However, there were also some positive things, such as listening well and being empathetic. Following the activity, we got some feedback to tie everything up, then had five minutes for questions.
Overall I feel that our presentation went really well. Everyone listening got involved in the activity, and the feedback we got proved that it worked really well. On top of that, all the members of our group had a chance to have their say, and I'm so so proud of everyone for how amazing they were! We also received lots of fab feedback, which shows that it did come across well.
After our session, another group did a session on mental health, which involved a quiz- the table I was sat on won, so we got chocolate coins!! We also made pledges about mental health. I really like getting pledges from commissioners as it's a good way of recording what they're aiming to do, and makes them think not just about what's being said but also about actions they can take. I especially liked that it wasn't just the decision-makers who made pledges, but all of us: reducing mental health stigma & discrimination is a job belonging to all of us!!
There was a short break after that, which was a good chance to chat to people and do some 'networking'. 
 
Following the break, there were two more sessions: one on school nursing and one on co-ordinated care. They were both super good, and there was plenty of great discussion and feedback. I was especially interested in the co-ordinated care as it's something I hadn't heard of before. It's basically where everyone involved in your healthcare knows what's going on- for example, a GP knows the outcome of a physiotherapy visit, and the physiotherapist knows about a recent hospital admission or whatever. Co-ordinated care is really important as it prevents people from having to tell things over and over, it means that everyone's on the same page, and, in case of emergency, it makes things a lot quicker and a lot safer. However, at the moment, co-ordinated care is sadly lacking, both in mental health, physical health and cases where the two combine. Therefore, it was good to find out about it, and to give some feedback to those with the power to *do* something.
At the end of the day, we stayed for a while to chat a bit, and we filmed some more 'video diary' stuff. Soon, however, it was time to wave goodbye to the Department of Health, and to head back onto the tube. As we had some time left, we decided to go to Southbank, and walked from there to Parliament- a great opportunity to take tourist-y pictures haha! 
Once we got to the Houses of Parliament, we bought food and sat on the steps to eat it. Afterwards, it was time to rush to get the tube, and then to get on the train- back to Bristol, tired but happy!!

Tuesday, 18 November 2014

Exciting, Busy and also Tired!

Aloha. This blog post is being written in a hotel room in London, which feels and sounds quite posh! I'm here as part of the Mentality team- tomorrow, we're going to the NHS Takeover Day to speak to decision-makers in the GP sector about what works, what doesn't and what needs to improve when it comes to young people and GPs, in particular mental health. All very important and exciting!
However, that's not the only cool thing I'm involved in at the moment... On Mondays, I'm helping with Brook's latest project, a video about body image with a social media twist. Then, on Friday, I'm being filmed as part of a documentary on Mentality, and straight after that I'm going to a last minute choir rehearsal for a performance on Sunday. Friday is also my mum's birthday- very much looking forward to a meal out to celebrate that :) Finally, finally, finally, Saturday brings a trip to town, catching up with lots of work and a party in the evening, and Sunday heralds the choir performance before 'the usual' of swim teaching and youth group.
So, as you can see, life's getting pretty damn hectic at the moment. I'm going to be blogging as much as possible, but it's quite hard to find time at the moment. My mood's also been a bit unstable, which is frustrating- however, things are good right now, so I'm hopeful that all will be okay in the end.
I really really need to check emails and sleep now; hasta la vista and I hope you have a good week x

Saturday, 18 October 2014

Mentality- What's Yours?

I've been volunteering with The Mentality Project (part of Off the Record) for a while now- around 3 or 4 months I think. We're a group of young people who meet once a week, with an aim to campaign to break down the stigma surrounding mental health, and to raise awareness. I absolutely love the group, and I love what we're doing!
Last Saturday, we held an event to mark World Mental Health Day. We decided that we wanted to do something quite big, to really get the attention of the public- so we chose to run activities on the bottom floor of the Galleries (one of Bristol's central shopping centres). Each of the activities was related to positive mental health- for example, we had a 'washing line' on which we asked people to hang paper clothes with something positive about their friends written on, to represent the importance of the people around you. People collected a stamp from each activity to 'earn' themselves a Happiness Box. The Happiness Boxes originally came from the summer NCS programme, and contained various 'happy things'- for example, products from Lush, stress balls and sweets.
Washing Line Game
Happiness Boxes (Some of!)
'Chill Out Area'
I Modelled the Dressing Up Activity
In addition, we handed out information on not just Off the Record and the Mentality Project, but a range of mental health issues and services. This table attracted quite a bit of attention, with loads of people taking leaflets- hopefully we've helped to get information to people who will really benefit from it!
Info Table
To add to the Mentality hub, we had four other organisations- Bristol Drugs Project, who did a stall around the effects of alcohol, Brook (a sexual health group who I also volunteer for!) with an activity around self-esteem (see the 'self esteem' bracelet below, contributed by a small child!), Resilience Lab, a part of OTR who try to increase individuals resilience to life challenges, and Freedom Youth, Bristol's LGBTQ+ youth group. They had a stall making badges. In other news, I now have some of the coolest badges in existence!
'You Are Not A Lion'
Freedom Badges
As well as the main event, we had teams going out to do 'outreach' in the general Bristol city centre area. They were armed with chalkboards and cameras, and got people to write down things that made them happy before taking a picture of them with their contributions. These are going to be used to make a film about positive mental health.
Lastly, we had an amazing juggling duo, who did one of the activities- getting involved in hobbies for positive mental health- and did a fab show that got loads of people watching!
Onlookers!
 
Jugglers in Action
Overall, the day went really really well. It's one thing me saying that- but it's proven in the fact that we smashed both of our goals, which were to speak to 500 people and to properly engage 100. Using the numbers of Off the Record business cards we handed out, the number of pictures taken and the amount of Happiness Boxes claimed, we went far and beyond both of these targets, which is absolutely amazing. In less statistical terms, it means that we got a heck of a lot of people thinking and talking about mental health, which is really important. Mental health is often ignored- or, worse, stigmatised. The very fact that we were there, in the Galleries, refusing to go away and putting mental health right in the public eye was huge.
Birds Eye View
Even the Mayor Paid a Visit!
On a more personal note, the day was one of the highlights not just of my year, but of my life. I got a chance to help with all of the stalls, did some of the outreach photography, and also went around the Galleries publicising the event. It involved lots and lots of speaking to strangers, which was terrifying at first, but got a lot easier the more I did it, and was really rewarding. Mental health is something hugely important to me, so it was great to have such a focus on it. A real highlight was when I spoke to a few younger children, and explained- in kids terms- the importance of mental health- 'sowing the seeds' for later life, as I like to think!! All in all the day was amazing. If I could do something involving that level of campaigning as a permanent job, then I'd be pretty damn chuffed!
To sum up my thoughts- I am so lucky, for I love what I do and I do what I love. I'm honoured to be a part of campaigns such as this, and to really get out there, doing what I genuinely feel as if I was born to do. Even better, I get to share it with a group of amazing people. My fellow Mentality Project volunteers are awesome-sauce, and I love them to pieces. We rock!
(Lastly- How Cute is the Dog that Came to Get Involved?!)

Thursday, 16 October 2014

Life, Right Now

A lot of my posts recently seem to have been quite deep and thoughtful. If you're enjoying that, then the good news is that I have some more of those in the pipeline! However, I wanted to take some time now just to write a bit about my life- what I've been up to recently!

Last week was super super busy with the preparation for an event to mark World Mental Health Day. There was lots to do, especially as I was partly in charge of the social media side, so tried to get as much publicity done as possible. It was challenging at times, but I really threw myself into all of the preparation- mental health and it's awareness is something I feel incredibly strongly about, and it was good to have an outlet for that passion.
The actual event was on Saturday. I don't want to write much about it because I really want to give it it's own post, and do it justice there. For now I'll just say that the whole day was absolutely amazing- I loved every minute of it, and can't wait for the next opportunity to do something similar. It finished with bubble tea, a walk home in the dark, dancing through the park and the thought that I really do love what I do, and do what I love.
Sunday was quieter- I met up with a friend, watched TV and did some homework. I had the beginnings of a cold so didn't feel up to swim teaching; however, I went to youth group in the evening as I wanted to see my friends, and it was a really interesting session.
Woke up on Monday with a worse cold, and by Tuesday I was more than ready to take the day off of school and just curl up in bed! So that day was largely spent in my onesie, trying to get work done. I did manage to get out in the evening to walk the dog though, which was good.
Recovering from the cold now; I was back in sixth form yesterday, and that's where I am right now! this evening I've got a session with Mentality, the youth group who organised last week's WMHD event, and then I'm announcing at the swimming club championships. It'll be a busy evening, and I'm sure I'll be pretty glad when I'm tucked up in bed- but a good one too!
Next week is the start of the half-term, which I'm really looking forward to. I'm going to Sussex with a friend, then to somewhere near London with family. Also got a Young Carers event which I'm really looking forward to! Then the rest will be school work- revision and coursework. Fun fun fun...

So yeah, that's kind of my life lately. Being ill, sixth form, loads of school work, dog walking, family, volunteering and swimming... And less sleep than I would like!!

Tuesday, 1 July 2014

29) Do voluntary work that's not swimming-related

I've just realised that I kinda completed this one a while back!! My week has become pretty busy with lots of voluntary stuff, which is good and makes me really happy. On a Monday I go to a participation group at Brook (sexual health/relationships/LGBTQ stuff for young adults)- we're currently creating a LGBTQ-based video, which is very fun and very exciting. Then on a Thursday, I've just started going to Mentality, a youth project based around mental health stigma etc. (then I coach for an hour, but that's swimming-related). Finally, on Fridays I help out in a Year 8 English class in school! Hopefully also getting involved with some more specific LGBTQ stuff, which will be exciting when it happens!